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The only supplement that treats acne in its invisible stages - before it ever shows up on your face.
Clear Skin Food™ is a gut-hormone-liver skin supplement designed to treat acne from the inside out.
The Root Cause
Most acne products react to breakouts once they appear. We don’t.
Clear Skin Food™ starts before symptoms show - by targeting four internal imbalances that lead to acne:
glucose spikes, hormonal surges, gut disruption, and detox overload.
The Science
Our formula uses therapeutic doses of burdock root, zinc, saw palmetto, copper, nicotinamide and grape seed extract to:
- Support healthy hormones
- Calm inflammation
- brighten dark spots
- Balance sebum
- Strengthen skin barrier
All from within.
Our Approach
Lasting skin change starts from within.
That’s why we created the Acne Lifecycle Framework™ - a step-by-step model that identifies the 5 invisible stages of acne before it reaches the surface. Clear Skin Food™ is designed to intervene at Stage 1 - where real healing begins.
Every capsule of Clear Skin Food™ is packed with 6 clinically-backed ingredients - each chosen to treat acne at its root, not just the surface. Here’s what’s inside and why it matters:
Niacinamide (Nicotinamide, Vitamin B3) – 25mg
✔ Boosts hydration and strengthens the skin barrier
✔ Reduces redness and smooths skin texture
Organic Burdock Root – 1000mg
✔ Supports detox by aiding liver and lymphatic drainage
✔ Helps regulate hormones and calm internal inflammation
Saw Palmetto Berry Extract – 80mg (32mg fatty acids)
✔ Targets hormonal acne by reducing excess androgens (like DHT)
✔ Naturally rich in fatty acids that support oil balance and skin clarity
Grape Seed Extract – 150mg (providing 5.7mg polyphenols)
✔ Brightens dark spots and post-acne marks
✔ Helps boost collagen and protect skin with antioxidant polyphenols
Zinc Citrate – 12.5mg
✔ Reduces oil production and calms inflammation
✔ Supports immune health key for reducing recurring breakouts
Copper Citrate – 1mg
✔ Helps balance zinc levels to avoid over-supplementation
✔ Supports skin repair and collagen formation
For best results:
Take 2 capsules in the morning and 2 capsules in the evening with plenty of water - consistently, daily.
If you’re sensitive to supplements, take with food.
When to expect results:
Most customers see improvements in oiliness, breakouts, or skin clarity within 4–6 weeks. Full skin renewal typically takes 90 days.
Shipping Notice: We know waiting isn't fun - that's why we dispatch within 1-2 business days. You’ll get a tracking link straight to your inbox once your order's on the way.
🇬🇧 UK Orders
• FREE Tracked Shipping on all 3-Month Supply (buy 2, Get 1 Free) orders.
🌍 International Orders - U.S. & Worldwide
• FREE Tracked Shipping when you order 2+ bottles (includes Buy 2, Get 1 Free - 3-Month Supply).
(5-10 business days, varies by region)
📦Quick Dispatch
Orders placed before 2PM (Mon–Fri) usually ship the same day. Weekend orders ship the next working day.
🔗 Click here to view our full shipping policy.
We don’t cut corners. Every batch of Clear Skin Food™ is made in the UK in a GMP-certified facility and undergoes rigorous third-party testing for purity, safety, and consistency.
Here’s how we hold every capsule to the highest standard:
✔ Pathogen Testing - Screened for Salmonella, E. coli, and moulds
✔ Heavy Metal Screening - Checked for lead, mercury, cadmium & arsenic
✔ Allergen-Free – No gluten, dairy, soy, or nuts
✔ Non-GMO, Vegan & Cruelty-Free
✔ Certified for Safety – Meets GMP, BRC, and Coeliac UK food safety standards
Because what goes in your body matters. And we take that seriously.
Happy customers healing from the inside out with Amaka.
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Most products treat acne after it becomes visible. But the truth is: acne has invisible, earlier stages that occur first - and by the time it shows up on your skin, it’s already in its final stage.
We created the Acne Lifecycle Framework™ to map out/help you understand/to treat the five hidden stages of acne before they even reach the skin. Clear Skin Food™ interrupts breakouts at its earliest point - Stage 1 - where the real healing starts.
You follow all the skincare rules - double cleanse, toner, spot treat - and yet, the breakouts keep coming back. Why? Because those products only treat what you can see on the surface. By the time a pimple shows up, it’s already the last stage in a much longer internal process.
Clear Skin Food™ goes to work before acne reaches your skin - where the real problem begins.
...It's what's underneath that's really causing them. Most products chase symptoms. Clear Skin Food™ stops the cycle at the source - before acne ever reaches your face.
No more yo-yo breakouts. By calming inflammation, balancing oil, and healing the gut–skin connection, results actually stick.
Fade stubborn post-acne marks in 12–16 weeks while supporting collagen renewal - especially for deeper skin tones.
Zinc and saw palmetto help steady oil production and stop cycle-driven flare-ups before they surface.
Supports liver & detox pathways so your skin calms down instead of flaring up.
Clear skin doesn’t start with a face wash.
It starts underneath the skin — in your hormones, gut, liver, and immune system.
Clear Skin Food™ is built around the Acne Lifecycle Framework™ — a 5-stage model that targets acne at its true root causes, long before breakouts reach the surface.
Our formula blends time-tested herbal extracts with science-backed nutrients that:
Because when your body is in balance, your skin doesn’t have to fight so hard to stay clear. Explore the ingredients that power the Acne Lifecycle Framework™
Our formula is Microbiologist developed with a meticulously selected blend of science-backed ingredients, each chosen for its unique role in repairing the gut for clear, glowing & confident skin.
A natural DHT blocker that helps regulate oil production and calm hormonal breakouts, especially around the jawline and chin. Saw palmetto works by targeting excess androgens, one of the key hormonal drivers of acne.
Traditionally used in herbal medicine to support detox pathways, burdock root has been shown in studies to support liver health, reduce internal inflammation, and improve chronic skin issues when taken consistently.
Grape seed extract is rich in antioxidant polyphenols that help brighten dark spots, reduce free radical damage, and protect collagen. A 2020 study found that supplementation improved skin elasticity and reduced hyperpigmentation.
Zinc is a widely studied mineral for acne. Clinical research shows that zinc supplementation can reduce the number and severity of breakouts, thanks to its anti-inflammatory, oil-regulating, and immune-supporting effects.
Niacinamide has been shown in multiple studies to improve acne, reduce redness, and strengthen the skin barrier. In one study, it outperformed topical antibiotics in reducing inflammation and improving skin texture.
While often overlooked, copper plays a vital role in collagen production and skin healing. It also helps regulate zinc absorption to prevent imbalance - making it the perfect co-factor for a skin-focused formula.
Saw Palmetto Berry Extract: A natural DHT blocker that helps regulate oil production and calm hormonal breakouts, especially around the jawline and chin. Saw palmetto works by targeting excess androgens, one of the key hormonal drivers of acne.
Summary: This study found that oral saw palmetto supplementation helped reduce acne by lowering circulating androgens, specifically dihydrotestosterone (DHT) - a hormone linked to excess oil production and inflammation. Participants showed decreased lesion count and improved skin appearance, highlighting saw palmetto’s potential as a natural anti-androgen for managing hormonal acne.
Link to Study: Clinical Review Highlights Saw Palmetto’s Role in Lowering Androgens Behind Acne
Other studies: Saw palmetto extracts potently and noncompetitively inhibit human alpha1-adrenoceptors in vitro
Burdock Root (Arctium Lappa): Traditionally used in herbal medicine to support detox pathways, burdock root has been shown in studies to support liver health, reduce internal inflammation, and improve chronic skin issues when taken consistently.
Summary: A study of 34 participants found that supplementing with Arctium lappa (burdock root) significantly reduced acne lesions and improved quality of life - highlighting its power to calm inflammation from within.
Link to Study: Observational Study of Arctium lappa in the Treatment of Acne Vulgaris
Other studies:
1. Anti-inflammatory and antioxidant properties of Arctium lappa root extract (This study showed that burdock’s active compounds reduce inflammation markers and oxidative stress - two key contributors to acne.)
2. Antibacterial and anti-inflammatory activities of Arctium lappa L. extracts (This research supports burdock’s use in acne-prone skin by demonstrating its ability to inhibit acne-related bacteria and inflammation.)
3. Protective effects of Arctium lappa extract against UVB-induced oxidative damage in keratinocytes (This study highlights burdock’s skin-protective benefits and its antioxidant potential at the cellular level.)
4. The effects of Arctium lappa on liver detoxification enzymes
(This research reinforces burdock’s role in detox support - helping clear skin by supporting liver function.)
Grape Seed Extract: Grape seed extract is rich in antioxidant polyphenols that help brighten dark spots, reduce free radical damage, and protect collagen. A 2020 study found that supplementation improved skin elasticity and reduced hyperpigmentation.
Summary: This study examined the effects of grape seed extract proanthocyanidins and found significant photoprotective and antioxidant benefits. Researchers concluded that it helped prevent collagen degradation and reduce oxidative skin damage - two major contributors to dark spots and skin dullness.
Another double-blind clinical trial found that women with melasma who took grape seed extract daily experienced noticeable improvement in pigmentation after 6 months.
Link to Study: Grape seed extract proanthocyanidins exert skin photoprotective, antioxidant, and collagen-preserving effects
Other Studies: Effect of grape seed extract on facial melasma: a double-blind
Zinc Citrate: Zinc is a widely studied mineral for acne. Clinical research shows that zinc supplementation can reduce the number and severity of breakouts, thanks to its anti-inflammatory, oil-regulating, and immune-supporting effects.
Summary: This systematic review and meta-analysis found that individuals with acne have significantly lower serum zinc levels compared to controls. Zinc supplementation was effective in reducing the number of inflammatory papules in acne patients, with no significant difference in side effects compared to other treatments.
Link to Study: Serum zinc levels and efficacy of zinc treatment in acne vulgaris
Other Studies:
The role of zinc in the treatment of acne: A review of the literature
(This literature review highlights zinc’s efficacy and safety profile as an alternative acne treatment, emphasizing its low cost and minimal side effects.)
Nicotinamide (Vitamin B3): Nicotinamide has been shown in multiple studies to improve acne, reduce redness, and strengthen the skin barrier. In one study, it outperformed topical antibiotics in reducing inflammation and improving skin texture.
Summary: This study found that oral nicotinamide reduced sebum production and inflammatory lesions in acne patients. It showed comparable results to antibiotics without the side effects, making it a well-tolerated option for inside-out skin support.
Other reviews and trials highlight nicotinamide’s ability to restore the skin barrier, reduce redness, and regulate oil from within.
Link to Study: Oral nicotinamide reduces sebum production and inflammation in acne patients
(This study showed that oral nicotinamide reduced sebum production and inflammation - two key acne triggers.)
Other Studies:
1. The Nicomide Improvement in Clinical Outcomes Study (NICOS)
(Oral nicotinamide combined with zinc, copper, and folic acid significantly improved acne and rosacea symptoms, matching the effectiveness of antibiotics without their side effects.)
2. The Role of Nicotinamide in Acne Treatment
(Both oral and topical nicotinamide showed significant acne reduction with no major side effects, highlighting its anti-inflammatory benefits.)
Copper Citrate: While often overlooked, copper plays a vital role in collagen production and skin healing. It also helps regulate zinc absorption to prevent imbalance - making it the perfect co-factor for a skin-focused formula.
Summary: This study explored copper’s role in skin regeneration and found that it’s essential for activating enzymes like lysyl oxidase, which helps cross-link collagen and elastin. Copper also plays a protective role against oxidative stress, inflammation, and tissue damage — all key factors in acne-prone or compromised skin. It’s especially important when paired with zinc, helping to balance mineral levels and prevent potential deficiencies.
Link to Study: Copper's Role in Skin Health
(This study showed that copper helps build strong, elastic skin. It powers key enzymes that boost collagen, fight oxidative damage, and and protect against damage that can worsen acne.)
Not all “Clear Skin” Treatments Are Built the Same
Clear Skin Food™
Topical Products
Generic Skin Supplements
This honestly changed my whole skincare routine. I used to get cystic acne regularly and nothing topical ever helped long term. Since I started using this, I haven't had a single cyst, and I'm three months in now. All my old darks marks are fading too. For once I'm looking forward to summer and going out with just a tinted spf. Less really is more.
I used to avoid mirrors. Now I’ll stop and actually check myself out sometimes. There’s still texture, but the breakouts are way down. Baby steps, but I’m proud and excited to see the full transformation.
I've always had temperamental skin especially because I travel a lot and have trouble keeping a routine. I didn't expect much when I tried the clear skin food, but I started seeing a difference in just a few weeks. My skin felt smoother, the breakouts slowed down, and now it's been a while since I've had any major breakouts. My skin is much softer too, and the pigmentation from older breakouts is evening out. If your skin is unpredictable and nothing else has worked this is worth a shot.
I used to cancel plans when my skin was bad, which was sad to say the least. Without sounding dramatic, I now feel like I have my life back. Anyone who deals with this will know what i mean. Knowing how amazing my skin can look now, I never want to let spots or my skin dictate my life again
I still have a bit of a journey ahead, but these tablets have made a clear difference. I’m getting fewer spots than before and my skin looks less red and inflamed overall. Next step is tackling the textured scarring but this has made a really solid start on the dark spots too
