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Most acne treatments only attack symptoms on the surface. Clear Skin Food™ does the opposite, it works on the invisible internal triggers before breakouts even show up. Think of a pimple like an iceberg: what you see is just the tip. Our formula works underneath, calming inflammation, balancing hormones, supporting detox organs like the liver, and keeping your gut microbiome happy. This interrupts the Acne Lifecycle at the root.
It’s our signature model that explains how acne unfolds beneath the surface - long before a spot ever appears.
Most people only see the final stage (a breakout). But we go deeper: We map acne across 5 invisible internal stages, from hormones and liver overload to gut disruption and oil imbalance. Understanding this full lifecycle is what makes our inside-out method so powerful - and long-lasting.
These are the “silent” signals your body sends weeks before a breakout shows up.
Hormone imbalance & toxin build up, liver stagnation, gut disruption & excess sebum all build up behind the scenes.
Clear Skin Food™ works across these early stages - calming the chaos before it hits your face.
Especially if you have. Most acne solutions only touch the gut (probiotics), the skin (topicals), or the hormones (oral contraceptives) - not the whole system.
Clear Skin Food™ supports the whole system - your gut, liver, hormones, and inflammation pathways - in sync. That’s why it works when nothing else has.
No. This isn’t about hormonal “hacks” or mega-dosing random vitamins.
Clear Skin Food™ is daily skin nutrition - designed to gently realign the internal systems that support clear, healthy skin. Your skin isn’t broken. It’s just been missing the right support.
If your breakouts are stubborn, hormonal, post-pill, cyclical, or inflamed - yes.
If you’ve tried topicals, gut resets, or generic vitamins with no results - yes.
If your acne doesn’t respond to surface-level fixes - this was made for you.
It might - but that’s not a bad thing.
Clear Skin Food™ supports detox and increases skin cell turnover. For a few people, that can trigger a short purging phase in the first 2–3 weeks. If it happens, it’s just your body clearing out what’s been stuck. Support it by staying hydrated - and know that it’s temporary.
You can - but it’s not ideal.
Your body absorbs nutrients more efficiently when the dose is split.
That’s why we recommend 2 capsules in the morning and 2 in the evening - to give your skin a consistent, round-the-clock supply of the actives.
Each capsule delivers six clinically backed nutrients:
• Burdock Root – helps detox your liver and calm internal inflammation
• Nicotinamide – a bioavailable form of B3 to reduce redness and support skin repair
• Saw Palmetto – helps block DHT, a key acne-triggering hormone
• Grape Seed Extract – powerful antioxidant to reduce oxidative skin stress
• Zinc & Copper Citrate – essential minerals to balance oil, heal skin, and prevent deficiency
No fillers. No fluff. Just targeted inside-out skin nutrition.
Yes - every ingredient is backed by human clinical research for acne, skin repair, hormonal regulation, and inflammation.
We don’t follow fads. We formulate based on real evidence and biology - guided by our Acne Lifecycle Framework.
It’s technically a food supplement - but we call it daily skin nutrition.
It’s designed to work with your body, not override it. Think of it like fueling your skin from the inside out.
That’s exactly what it’s made for.
Stress and hormones disrupt your liver, gut, and skin barrier - and our formula targets each of those points in the acne lifecycle.
Most skin supplements take a one-size-fits-all approach - targeting oil or inflammation with generic ingredients like zinc, biotin. These can help temporarily but acne isn't that simple, so they often ignore the deeper root causes.
Clear Skin Food™ is built around the Acne Lifecycle Framework™, targeting the 5 invisible internal stages that drive breakouts - from hormonal spikes and liver overload to gut disruption and sebum imbalance.
Rather than chasing symptoms, we address each stage of the internal breakout cycle - with clinical doses of ingredients chosen specifically for their role in skin, liver, hormone, and gut health. That’s why it works when other supplements don’t.
Most users see a visible difference between weeks 2-4, with significant changes by weeks 6-8. For deeper skin resets (like post-pill, hormonal acne or cystic acne), we recommend 8–12 weeks. This isn't a quick fix, it's a root fix. Stick with it and your skin will thank you.
Yes - Clear Skin Food™ is uniquely designed to support the internal chaos that often follows when you stop the pill.
When synthetic hormones drop off suddenly, your body can rebound with:
• Androgen surges (jawline breakouts)
• Liver bottlenecks (struggling to clear leftover hormones)
• Gut disruption (gut flora + barrier function impacted by the pill)
Our formula works across those invisible internal stages - with ingredients like saw palmetto to calm androgens, burdock root for gentle liver detox, and nicotinamide to soothe inflammation and support skin recovery.
It’s not a quick fix - but it’s a real inside-out rebuild for post-pill skin.
Yes! The hormonal pathways that drive acne often overlap with those involved in PCOS - including insulin resistance, inflammation, and elevated androgens like testosterone.
Clear Skin Food™ supports these root causes with ingredients like:
• Saw Palmetto – helps manage androgen levels (linked to hormonal breakouts + excess hair growth)
• Burdock Root – supports insulin sensitivity and liver detox to help clear out hormonal buildup
• Zinc and Nicotinamide – calm inflammation and support healthy skin turnover
PMS Food™ (adds targeted support for cramps, mood, and hormone regulation - with GLA-rich oils that improve prostaglandin balance.
Together, they support clearer skin, smoother cycles, and better hormonal balance - even if you’re not formally diagnosed with PCOS.
Hormonal, cystic (face, back & chest), cyclical, post-pill, or inflamed acne, especially. It also helps improve oil regulation, skin tone, and post-acne marks caused by chronic inflammation.
Yes - especially with the stubborn post-acne marks many people are left with.
You’re not just calming breakouts - you’re supporting skin that looks smoother, brighter, and more even over time.
Yes - Clear Skin Food™ plays well with others.
It’s a foundational formula, so you can keep your skincare routine or layer it with other targeted supplements.
You can - but you don’t have to.
Clear Skin Food™ is designed to work from within, so you can cut back on harsh topicals if they’re irritating your skin. In fact, simplifying your routine makes it easier to track what’s really working.
Many customers notice clearer skin even after reducing their skincare - because they’re finally addressing the internal root causes. This approach helps you better attribute improvements to our products, informing your decision to continue (or discontinue) other treatments if you wish!
If your breakouts were driven by internal imbalances - yes, it’s possible. But not overnight - and not in the same way it does with topicals.
Clear Skin Food™ works by restoring balance in your hormones, detox pathways, gut, and skin - so the results build overtime. Most users maintain the clear skin benefits for several weeks to months even if they stop. However, over time, if the root causes of your breakouts return (stress, poor diet, sleep disruption, etc.) so can the breakouts.
That's why many people choose to keep it in their routine as a daily support (like a multivitamin) rather than a one-off "treatment".
Take 2 capsules in the morning and 2 in the evening. You can take them with or without food - but a snack or meal can help with comfort and absorption. If you struggle with capsules, just open them and mix the powder into a smoothie or some food.
You can, but it’s not ideal. Your body absorbs nutrients best in smaller amounts - so splitting your dose (2 in the AM, 2 in the PM) keeps your skin topped up with steady support throughout the day.
Don’t worry. Just pick up where you left off. This isn’t about perfection - it’s about consistency over time. Your skin will thank you for staying the course.
Yes. Once your skin stabilizes, it still needs support - especially through stress, diet changes, or hormone shifts. Think of it like brushing your teeth: clear skin is easier to maintain than to fix again.
Clear Skin Food™ is 100% drug-free and safe for most people. That said, always check with your healthcare provider before starting any new supplement - especially if you’re on medications like anticoagulants or hormonal treatments. We’re here to support you, not to interfere.
We don’t recommend using Clear Skin Food™ while pregnant or nursing. Some herbs may not be suitable during these stages - so it’s best to check with your doctor first.
Clear Skin Food™ can be safely taken on its own with plenty of water. However, we do recommend taking it with a snack or a meal to aid absorption. If you have a higher sensitivity to supplements, it's a good idea to take them with food or a snack for added comfort.
Yes. Our formula is designed to be gentle enough for everyday use and powerful enough to support long-term skin and hormone balance.
It depends on your body’s signals.
If your main concern is breakouts, scarring, or post-pill acne, start with Clear Skin Food™ - it targets the 5 invisible internal stages that lead to acne.
If your skin issues flare up around your period, or you struggle with PMS, mood swings, bloating, or cramps, you may benefit more from PMS Food™ - our hormone-balancing blend that supports a smoother cycle and clearer skin.
Not sure? You can always combine both - they’re designed to work together.
Absolutely. We designed Clear Skin Food™ for skin, not gender. Many male customers love it for oil control, breakouts (especially around the beard or back), and smoother skin texture.
Clear Skin Food™ is 100% drug free and in a lot of cases are taken alongside prescription medications. That said, we always recommend you speak with your health practitioner before use. We do not recommend use by those taking blood thinning medication (NSAIDs, anticoagulants).
Yes - it’s free from gluten, soy, fillers, artificial colours, or common allergens.
Yes - rigorously. Every batch of Clear Skin Food™ is made in the UK in a GMP-certified facility and goes through multiple safety checks:
We also work with independent third-party labs to double-check purity and potency - so what’s on the label is exactly what’s in your capsule.
It means our manufacturer follows strict “Good Manufacturing Practices” - everything is made in a sterile, audited environment, with clear records for ingredient quality, potency, and safety. This ensures you’re getting clean, consistent, reliable skin nutrition.
Your items will be shipped out based on the shipping method chosen at checkout. Once your order is placed, we typically ship your items within 1-2 business days.
We ship quickly - most orders placed before 2pm (Mon–Sat) go out the same day. Orders placed on Sunday ship the next working day. You’ll receive a tracking number by email once it’s on the way. Our main delivery partners are Royal Mail, Evri & DHL.
🇬🇧 UK
🌍 International
Delays can occasionally happen due to customs. Unfortunately we can't be responsible for any delays that may arise once your order has been handed to the delivery partner. If you are experiencing issues please contact us and we will do our best to find a solution.
Some international parcels get held up at customs, which can cause delays of 3–4 weeks. If it’s been longer than 15 working days, email us at hi@itsamaka.com - we’ll help sort it out.
Yes - and if you’re serious about results, it’s the smartest way to go.
Here’s how it works:
Skin takes time - and our bundles are designed to support you through every stage. You can choose from:
The longer the plan, the better the value. You can also subscribe to get your bundle delivered automatically - no gaps, no hassle, and extra perks for staying consistent.
Yes. We keep things minimal and sustainable - fully recyclable bottles and plastic-free outer packaging.
We stand behind our formula 100%. If you've used it consistently for 90 days and don't see a difference, email us at hi@itsamaka.com. We'll help you make it right, no stress!
We offer a 14 day money back guarantee on all unopened Amaka products purchased through our website. Your item must be unopened and unused with neck seals intact and the packaging must be in good condition.
While you are welcome to return your shipment back to us for a full refund, please keep in mind that shipping returns are at the cost of the customer and are unfortunately non-refundable.
To start a return, please send a note to hi@itsamaka.com with your order number, so we can walk you through it!
We’re so sorry your order arrived in less-than-perfect condition. Please email hi@itsamaka.com and upload 2-3 clear photos of the fault within 14 days of delivery, indicating whether you’d prefer a replacement or a refund. We’ll get back to you to walk you through a refund process, or send you a brand new item.
It was created by Amaka Nwosu - after years of battling painful cystic acne, trying everything, and finally healing through an inside-out approach. Clear Skin Food™ is the product she wished existed: honest, effective, and rooted in real biology.
Personal experience meets scientific research. After mapping the 5 invisible internal stages that drive acne - from hormone spikes to liver bottlenecks and nutrient depletion - Amaka built a formula that actually works with your body, not against it.
Amaka is proudly female-founded and independently run by a small but mighty team. Every decision - from sourcing to packaging - is guided by a mission to heal skin without the fluff or fakery.
Our formula already works for men - because acne doesn’t discriminate. In the future, we may release versions with more neutral branding or targeted support, but right now, it’s all about results, not gender.
Never say never - but we’re not here to add more creams to your shelf. Our focus is what works: root-cause skin nutrition that goes deeper than topicals ever could.
We love collaborating with breakout-prone creators, functional practitioners, and retailers who believe in the inside-out philosophy. If that’s you - let’s talk.
Sign up for our email list to get first dibs on product launches, limited offers, and skin tips we don’t post anywhere else. It’s where all the good stuff drops - before it hits the socials!
Just 1 softgel a day. Easy to add to your morning or evening routine - with or without food.
Most customers notice reduced cramps, calmer skin, or better mood within 2–4 weeks. Full cycle support typically builds over 2–3 months.
Yes. PMS Food™ targets one of the root causes - prostaglandin imbalance - helping reduce breakouts around your period.
Absolutely. It’s made from food-based ingredients your body already knows and loves - safe for ongoing daily use.
Yes - PMS Food™ doesn’t contain hormones and won’t interfere with contraception.
Most formulas try to mask PMS with a multivitamin. PMS Food™ focuses on fixing what’s underneath - inflammation, prostaglandins, and nutrient depletion - so your cycle feels smoother from the inside out.
It’s a 3-month protocol combining Clear Skin Food™ and PMS Food™. Together, they target acne at the root — calming inflammation, balancing hormones, regulating oil, and supporting gut + liver health.
If your breakouts flare around your cycle, if you’ve “tried everything,” or if you want a clear skin protocol that works with your body (not against it), Clear 90™ is for you.
Yes. While PMS Food™ was originally created for hormonal acne, it supports overall skin balance — for men, women, and anyone dealing with internal triggers like inflammation, stress, and sluggish detox.
Most customers notice a visible difference within the first month - fewer angry breakouts, less oil, and skin that feels calmer. By 8–12 weeks, the changes go deeper: breakouts become rare, skin feels softer and more hydrated, and dark marks from old spots start to fade. Many also say their skin tone looks more even and their confidence comes back because they’re no longer bracing for “the next breakout.”
Clear 90™ is designed to reset your system - not trap you in a cycle. That said, continuing your supplements and habits helps maintain the progress you’ve made. Some stay on a maintenance dose after 90 days.
In most cases, yes - but always check with your doctor if you’re unsure. The ingredients are food-based and generally well-tolerated.
Some people go through a purge phase (usually weeks 2–4), especially if they’ve had deep congestion or poor detox function. It’s temporary - and often a sign the process is working.
No. Clear 90™ is sold as a complete protocol. You can buy 1, 2, or 3 boxes depending on how long you want to follow the system.
Most customers start to notice changes within 2–4 weeks. Early results often look like:
Because the Starter Kit is just 30 days, you’ll usually see the “calming down” phase -your skin feels less reactive, breakouts are less inflamed, and oil production begins to balance. For deeper results like fully clearing existing breakouts, preventing future flare-ups, fading dark marks and rebuilding skin texture, we recommend continuing with the full Clear 90™ protocol.
Yes - and it’s not a setback. Our formula works from the inside out, which means it may bring up congestion stuck under the surface. This is often a sign your skin is starting to clear from the root.
The Starter Kit is a great way to test how your body responds - but real transformation usually takes longer. Think of this as the first step on your 90-day journey.
Yes - our full Clear 90™ protocol comes with a 90-day money-back promise if you don’t see results.
The Starter Kit is a first step, so refunds don’t apply on single bottles. But if you need help during your 30 days, our team is here to guide you, answer questions, and make sure you’re set up for success.
You can buy the full 90-day bundle on our website at any time - or opt for the 1, 2, or 3-box options on the Clear 90 page. We’ll also send you reminders around the 30-day mark so you can continue without a break.
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