Amaka's notes

Sugar Detox Plan For Beginners: What is it, and what to eat - Amaka

Sugar Detox Plan For Beginners: What is it, and...

The main problem with sugar is the more we eat it, the more we crave for it. This article from Amaka’s Notes will teach you what a sugar detox plan...

Sugar Detox Plan For Beginners: What is it, and...

The main problem with sugar is the more we eat it, the more we crave for it. This article from Amaka’s Notes will teach you what a sugar detox plan...

Skin breakouts during detox? Don't panic! Here's what you need to know... - Amaka

Skin breakouts during detox? Don't panic! Here'...

Are you experiencing skin breakouts during detox?  You're not alone. In this article, we’re going to tackle why detox breakouts happen, and answer all of your questions about blemishing to keep...

Skin breakouts during detox? Don't panic! Here'...

Are you experiencing skin breakouts during detox?  You're not alone. In this article, we’re going to tackle why detox breakouts happen, and answer all of your questions about blemishing to keep...

5 Underlying Causes of Adult Acne - Amaka

5 Underlying Causes of Adult Acne

Deep dive into the acne's main root causes

5 Underlying Causes of Adult Acne

Deep dive into the acne's main root causes

We’re Begging You: Stop Using Spot Treatments To Try and ‘Cure’ Acne - Amaka

We’re Begging You: Stop Using Spot Treatments T...

By the time a pimple has formed on your face, you’ve already lost the battle.

We’re Begging You: Stop Using Spot Treatments T...

By the time a pimple has formed on your face, you’ve already lost the battle.

How To Combat Acne With An ‘Inside-Out’ Approach - Amaka

How To Combat Acne With An ‘Inside-Out’ Approach

You can treat your face by treating imbalances in your hormones, your gut, and removing built-up toxins in your system. 

How To Combat Acne With An ‘Inside-Out’ Approach

You can treat your face by treating imbalances in your hormones, your gut, and removing built-up toxins in your system.